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4 Strategies to Break Through Fear

Oct 14, 2023

“Action cures fear.  Indecision, postponement, on the other hand, fuels fear.

                                                                                                       - David J. Schwartz, Ph.D.

 

We certainly live in uncertain and challenging times.

 

In times of challenge, it is understandable for us to be in fear.  It is a natural reaction. 

 

While unpleasant, one could argue that sometimes fear can be a good thing.  Being aware of potential danger and having concern for our personal safety can keep us out harm’s way.  It can also provide us with a surge of power to overcome an immediate threat that confronts us.

 

As an instructor in adrenal self-defense...

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Reframing Challenges as Blessings

Aug 23, 2023

“Sometimes you never know the value of a moment until it becomes a memory.”

                                                                                                   - Dr. Seuss

 

I originally wrote this blog in 2021, in the Las Vegas airport, awaiting my connecting flight back to Denver as I am coming home from my 40th High School Class Reunion in Wisconsin (just to be clear, I was only 2 years old when I graduated).

 

It was an amazing time, reconnecting with so many friends, many of whom I have known since 1st grade, reminiscing about memories of old and laughing about the times we shared together. 

 

While physical appearances had changed, many miles were between us and years...

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Vision Without Action is Merely a Dream 2.0

Aug 20, 2023

“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.”  

                                                                                           - Joel A. Barker

 

I believe we are all born with a vision for what we want in our lives inside of us. 

 

Just think back to when you were child and the numerous visions you had for what you wanted to be in when you “grew up”.  Your imagination was boundless.  I personally wanted to be a cartoonist, a doctor, an astronaut and a super-hero (Actually, when I was 5-years old, I WAS Batman).  

 

I believe these visions are set inside of us so that we have a path...

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Vision Without Action is Merely a Dream

May 06, 2023

Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.”  

                                                                                           - Joel A. Barker

 

I believe we are all born with a vision for what we want in our lives inside of us. 

 

Just think back to when you were child and the numerous visions you had for what you wanted to be in when you “grew up”.  Your imagination was boundless.  I personally wanted to be a cartoonist, a doctor, an astronaut and a super-hero (Actually, when I was 5-years old, I WAS Batman).  

 

I believe these visions are set inside of us so that we have a path of...

Continue Reading...

4 Strategies to Break Through Fear

Oct 25, 2021

“Action cures fear.  Indecision, postponement, on the other hand, fuels fear.

                                                                                                       - David J. Schwartz, Ph.D.

 

We certainly live in uncertain and challenging times.

 

In times of challenge, it is understandable for us to be in fear.  It is a natural reaction. 

 

While unpleasant, one could argue that sometimes fear can be a good thing.  Being aware of potential danger and having concern for our personal safety can keep us out harm’s way.  It can also provide us with a surge of power to overcome an immediate threat that confronts us.

 

As an instructor in adrenal self-defense...

Continue Reading...

Vision Without Action is Merely a Dream 2.0

Sep 14, 2021

“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.”  

                                                                                           - Joel A. Barker

 

I believe we are all born with a vision for what we want in our lives inside of us. 

 

Just think back to when you were child and the numerous visions you had for what you wanted to be in when you “grew up”.  Your imagination was boundless.  I personally wanted to be a cartoonist, a doctor, an astronaut and a super-hero (Actually, when I was 5-years old, I WAS Batman).  

 

I believe these visions are set inside of us so that we have a path...

Continue Reading...

Vision Without Action is Merely a Dream

May 15, 2021

“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.”  

                                                                                           - Joel A. Barker

 

I believe we are all born with a vision for what we want in our lives inside of us. 

 

Just think back to when you were child and the numerous visions you had for what you wanted to be in when you “grew up”.  Your imagination was boundless.  I personally wanted to be a cartoonist, a doctor, an astronaut and a super-hero (Actually, when I was 5-years old, I WAS Batman).  

 

I believe these visions are set inside of us so that we have a path...

Continue Reading...

Great Leaders Know Feelings Follow Behavior

Oct 01, 2019

“Behavior wags the tail of feelings…..We do, then we feel.”

                                                                                - David Reynolds

 

How many times in your life have you said you will finally get to something that you have decided is important to complete when you “feel like it”?  I know I have. 

 

My weekly project list can be littered with things I have noted as important enough to have put my attention towards; but have remained incomplete.  While some of our mundane tasks do not bring with them a penalty for their incompletion, the problem I see is we often apply this way of thinking to the things we have identified as being the most important in our lives to complete. 

 

The phone call we...

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